What is Cellulite
Cellulite is a series of ripples of fat cells and fibrous connective tissue under the skin. Usually found on the thighs and butt, especially in women, it has a characteristic pucker or 'orange peel' appearance.
What Causes Cellulite?
Although there are several possible explanations, the truth is: we don't know why cellulite is caused.
The Answer to Cellulite
If you are one of the thousands, if not millions, of women who suffer from cellulite, your best policy is to avoid buying expensive commercial products. Instead, take the following 5 steps.
1. Pay attention to your diet
a) Do not allow yourself to get dehydrated.
Drink a regular amount of water.
3. Avoid unnecessary medication
4. Take regular exercise
5. Don't let stress get on top of you
What you will achieve
Don't expect miracles
So don't expect miracles and don't waste your money searching for a magic bullet - I'm afraid there isn't one.
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