Diet Information
Ulcer Diet Advice to Reduce Stomach Acid - Can Diet Help Alleviate Ulcers

Ulcer Diet Advice

Diet & Weight Loss Advice - Best Weight Loss Diet - Diet Programs - Free Diets

Ulcer Diet Advice

What is an Ulcer?

An ulcer is a hole that forms in the lining of the stomach or duodenum (small intestine). The most common ulcer symptom is a burning pain in the abdomen between the breastbone and the navel. The pain often occurs between meals and in the early hours of the morning. It may last from a few minutes to a few hours and may be relieved by eating or by taking antacids.

What Causes Ulcers?

Until recent times doctors believed lifestyle factors such as stress and diet caused ulcers. This is now thought unlikely, although some lifestyle factors, such as smoking and drinking alcohol and caffeine are still suspected of causing problems. Scientists now believe, however, that the primary cause of most ulcers is infection with the bacterium Helicobacter pylori (H. pylori) a type of bacterium that infects the stomach. Another cause is the use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen and naproxen.

Ulcers and Diet

As far as diet is concerned, while a bland diet may reduce abdominal symptoms in some patients, there is no evidence that any specific type of diet helps to heal ulcers more quickly. There are also no data to support use of any particular diet to prevent ulcer formation. People who find that certain foods cause irritation should discuss this problem with their doctor. Smoking has been shown to delay healing and prompt recurrence.

Helpful Guidelines for Ulcer Diet

Although there is no evidence to prove that a particular diet can prevent ulcers from occurring, or can accelerate healing, it is possible to restrict or avoid foods that may cause gastric irritation and excessive gastric acid secretion. This may help prevent uncomfortable side effects such as heartburn.

The following diet and lifestyle advice may be helpful for those people with gastroesophageal reflux disease, esophageal ulcers, peptic ulcer disease, dyspepsia, chronic gastritis or excessive stomach acid:

  • Antacids are most likely to maintain a proper level of stomach acid. Do not use milk as antacid therapy.
  • Eat regularly throughout the day. Avoid periods of hunger or overeating.
  • Eat slowly and chew foods thoroughly.
  • Maintain upright posture while eating and for about an hour afterwards.
  • Avoid eating within 3 hours before going to bed.
  • Check whether caffeine, chocolate, citrus or tomato products cause discomfort. If so, avoid them. This advice applies to all suspect foods.
  • Follow a lower-fat diet regime and avoid very high-fat foods.
  • Avoid hot or strongly flavored seasonings like: garlic, barbecue sauce, chili sauce, chili pepper, horseradish, black pepper, chili powder and other highly spiced foods.
  • Restrict your consumption of alcohol.
  • Stop smoking.
  • Reduce your intake of aspirin and aspirin-containing medicines.
 

DIETING and WEIGHT MANAGEMENT

BEST DIET | Free Diet Plan | Diet Program to Lose Weight | How to Lose Weight | Calorie Needs | Weight Loss Advice | Free Diets - Special Conditions | Diet Questions | Diet Advice For Men | Best Online Diet Plan | Best Weight Loss Diet Plan | How to Lose Weight Fast | Do Diet Programs Work | Types of Weight Loss Programs | Diet Tips | Best Forum For Diet Support | New Diets and Dieting Articles | Obesity Advice | Weight Chart | Help to Lose Weight | Diet Pills Advice | Side Effects | Xenical Fat Blockers | Meridia Diet Pills | Do Weight Loss Pills Work | Laxatives to Lose Weight | Weight Management Guidelines | Surgery for Weight Loss | Health Risks | Gastric Bypass Diet | Eating Disorders | How to Stop Bingeing | Weight Loss & Exercise | Weight Loss After Pregnancy | Diet Recipes | Diet Newletter | Weight Loss Resources | Diet & Weight Loss Links

REVIEWS OF DIETS

Reviews of Diets | Atkins Diet | Cabbage Soup Diet | Cider Vinegar Diet | Fad Diets | Food Combining | Grapefruit Diet | High Fiber Diets | Jenny Craig Diet | Low Calorie Diets | Low Fat Diets | Low GI Diet | Metabolic Typing Diet | Peanut Butter Diet | Scarsdale Diet | South Beach Diet | Sugar Busters | Three Hour Diet | Weight Watchers Diet | Zone Diet | Weight Loss Diet Reviews

SPECIAL DIETARY NEEDS and FOODS

Diets for ADD/ADHD | Alcohol & Dietary Health | Diet For Alcoholics | Arthritis Diet | Blood Pressure Diet | Bodybuilding Diet | BRAT Diet | Cancer Diet | Candida Diet | Cholesterol Lowering Diet | Constipation Diet | Crohn's Disease | DASH Diet | Detox Diet | Diabetic Diet Tips | Gluten Free Diet | Healthy Heart Diet | High Protein Diets | Hyperactivity Diet | Indian Diet | Irritable Bowel Diet | Lactose Intolerance | Lactose-Free Non-Dairy Calcium | Low Sodium Diet | Medical Diet | Mediterranean Diet | Menopause Diet | Migraine Dietary Advice | PMS Diet | Renal Diet | Smokers Diet | Vegetarian

DIETARY NUTRITION, HEALTHY EATING, GLYCEMIC INDEX and CALORIES

Latest Dietary Guidelines | Healthy Diet | Diet For Children | Diet For Teens | Diet Nutrition Advice | Fat in Food | Best Fats | How Much Fat Needed | Guide to Glycemic Index | Guide to Glycemic Load | GI Per Food Serving | GI Values For Food Groups | Carbs & Glycemic Index | Low Carb Diets | Daily Carb Needs | How Much Fiber Needed | Folate Intake RDA | Calcium Intake RDA | Protein Intake RDA | Sugar Intake | Food Calorie Charts

Diet-i.com provides general information on healthy eating, special diets and weight loss programs, diet nutrition, diet pills and weight loss surgery. However no advice given here is intended as a substitute for professional medical advice. For the sake of your health, always consult your doctor before making any significant dietary, nutritional or lifestyle changes. Copyright 2001-2017 Diet Information. All rights reserved.