Diet Nutrition Information
Health Benefits of Molybdenum in Daily Diet - Nutritional Benefits of Molybdenum - Mineral/Trace Element - Weight Loss

Health Benefits of Molybdenum

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Molybdenum: Nutrition & Health Benefits

A diet containing adequate Molybdenum contributes to good health in several ways:

- Protects against dental caries and tooth decay
- Maintains energy levels
- May help to protect against certain cancers

Deficiency Symptoms of Molybdenum

A nutritional deficiency of Molybdenum in your diet may have the following symptoms:

- Irritability
- Irregular heartbeat

Nutrition Resources About Molybdenum

Recommended Daily Allowance
Food Sources

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