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Mediterranean Diet Food Pyramid - Advice on Mediterranean Style Eating Plans

Mediterranean Diet Food Pyramid

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Mediterranean Diet Pyramid

© Copyright Oldways Preservation & Exchange Trust

Mediterranean Diet Pyramid

The pyramid is an indication of which foods a healthy adult should favor in a healthy Mediterranean-style diet. It is a general indication of the relative food proportions and frequency of servings.

Mediterranean Diet Pyramid - Acknowledgments

This pyramid was the first in a series in development to illustrate geographically the healthy traditional food and dietary patterns of various cultures and regions of the world. This initiative is an outgrowth of a multiyear conference series, "Public Health Implications of Traditional Diets," jointly organized by Harvard School of Public Health, a United Nations World Health Organization/Food and Agriculture Organization (WHO/FAO) Collaborating Center, and Oldways Preservation & Exchange Trust.

See also:
Arabic Diet
Free Diets



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