Vegetarian Diet Foods to
Avoid
Foods to avoid as part of
a healthy vegetarian diet, include:
High Fat Foods
Full-fat dairy products like milk, yogurt, cheese, butter and ice-cream,
also too many fries, chocolate, chips.
Refined Carbs and Sugar
Many refined carb foods are also high in fat and sugar, like cakes, cookies,
pasteries, muffins, donuts, Danish, ice-cream, candy.
Alcohol
Drink lots of water, diluted fruit juice, vegetable juice, fat-free milk,
soy milk and green tea.
Try this great
vegetarian diet plan.
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