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Vegetarian Diet Foods to Avoid and Healthy Eating Advice on Vegetarianism

Vegetarian Diet Foods to Avoid

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Vegetarian Diet Advice - Vegetarian Diet Foods to Avoid
Veggie Diet Day 1 - Veggie Diet Day 2 - Vegetarian Diet & Weight Loss Tips

Vegetarian Diet Foods to Avoid

Foods to avoid as part of a healthy vegetarian diet, include:

High Fat Foods
Full-fat dairy products like milk, yogurt, cheese, butter and ice-cream, also too many fries, chocolate, chips.

Refined Carbs and Sugar
Many refined carb foods are also high in fat and sugar, like cakes, cookies, pasteries, muffins, donuts, Danish, ice-cream, candy.

Alcohol
Drink lots of water, diluted fruit juice, vegetable juice, fat-free milk, soy milk and green tea.

Try this great vegetarian diet plan.

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