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About Negative Calorie Diet - Review of Catabolic Type Weight Loss Diets

Negative Calorie Diet

Diet Information  - Catabolic Diet Review

Negative Calorie Diet Review

Negative Calorie Diet - A New Fad Diet Plan!

One of the latest diet fads is the Negative Calorie Diet. A type of catabolic diet, it comes in various forms, but typically urges you to eat certain diet foods which (the diet claims) possess "negative calorie" effects, thus helping you to lose weight fast.

Various pseudo-scientific explanations are offered for these amazing weight loss benefits. Sadly, the truth is, no foods possess a "negative calorie" effect or any other amazing "fat-burning" or "metabolism-boosting" weight loss benefits. If only weight loss and dieting were really so simple.

Clinical Trials Show All Digested Foods Lead to Calorie Intake

Clinical trials clearly show that all food, whatever its fat, carb or protein content, causes us to take in calories. This research undermines the catabolic or negative calorie claim that certain diet foods cause a calorie-deficit.

Negative Calorie Diet - Summary

Not recommended. The lack of supporting evidence for these "negative calorie" diets means they are likely to waste your time and dash your weight loss hopes.

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