Diet Information
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Jenny Craig Diet Program ReviewOverviewJenny Craig is a well balanced plan that offers counseling and many optional tools to make your weight loss journey successful. The standard Jenny Craig ABC Program involves eating Jenny Craig foods - adding fruits, vegetables, dairy foods and whole grains - and meeting one-on-one with a Jenny Craig counselor every week. Deluxe Jenny Craig membership, plus a month's worth of foods and supplements, can add up to an initial investment of more than $400 for the first month of the program. This is because members are also encouraged to buy Jenny Craig's vitamin/mineral supplements, called Daily Success ($17.99 - for a 28-day supply). as well as an antioxidant formula called ProTect Plus ($12.50) and a chocolate-flavored calcium chew ($12.50). The Jenny Craig weight loss program philosophy features a lifestyle or holistic approach to weight management, which includes building a healthy relationship with food and becoming more physically active. However, the all-encompassing diet support offered - Jenny Craig foods, Jenny Craig supplements, Jenny Craig counseling - can leave dieters struggling once they leave the program. Liz Ward, M.S., R.D., a spokesperson for the American Dietetic Association says:
Jenny Craig Diet Program - Claims
Jenny Craig Diet Program - Drawbacks
Jenny Craig Diet Program - Summary
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