Cider Vinegar Diet Review
Cider vinegar is often stated to be good for diet and weight loss, due to its supposed fat-burning qualities and its supposed ability to speed up metabolism by stimulating the thyroid gland.
There are different versions of the Cider Vinegar Diet. Some advocate taking cider vinegar neat, others advocate cider vinegar pills. Both versions typically include a low-calorie meal plan.
Cider Vinegar Diet - A Fad Diet
Whether you add cider vinegar to your food, or take cider vinegar pills, it makes no difference - cider vinegar has NO weight loss benefits. You might just as well stick a banana in your ear. The Cider Vinegar Diet is a fad diet and anyone who loses weight on it does so ONLY because they are eating a low-calorie plan. It has nothing to do with the weight loss potency of cider vinegar.
Cider Vinegar Diet - Summary
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