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About Dietary Supplements & Over the Counter Dietary Products Used to Lose Weight
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Dietary Supplements

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What Is a Dietary Supplement?

Traditionally, dietary supplements referred to products made of one or more of the essential nutrients, such as vitamins, minerals, and protein. But the Dietary Supplement Health and Education Act (DSHEA) broadens the definition to include, with some exceptions:

Any product intended for ingestion as a supplement to the diet.

This includes vitamins; minerals; herbs, botanicals, and other plant-derived substances; and amino acids (the individual building blocks of protein) and concentrates, metabolites, constituents and extracts of these substances.

Dietary Supplements Labels

It's easy to spot a supplement because DSHEA requires manufacturers to include the words "dietary supplement" on product labels. Also, starting in March 1999, a "Supplement Facts" panel will be required on the labels of most dietary supplements.

Dietary Supplements are not Regulated Drugs

One thing dietary supplements are not is drugs. A drug, which sometimes can be derived from plants used as traditional medicines, is an article that, among other things, is intended to diagnose, cure, mitigate, treat, or prevent diseases. Before marketing, drugs must undergo clinical studies to determine their effectiveness, safety, possible interactions with other substances, and appropriate dosages, and FDA must review these data and authorize the drugs' use before they are marketed. FDA does not authorize or test dietary supplements.

A product sold as a dietary supplement and touted in its labeling as a new treatment or cure for a specific disease or condition would be considered an unauthorized - and thus illegal - drug. Labeling changes consistent with the provisions in DSHEA would be required to maintain the product's status as a dietary supplement.

Dietary Supplements are Not Diet Replacements

Another thing dietary supplements are not, are replacements for conventional diets, nutritionists say. Supplements do not provide the nutritional benefits of conventional food.

Dietary Supplements and Weight Loss

Some supplements claim to melt away fat or prevent it's absorption from food. Others claim to boost metabolism directly through stimulants or indirectly by boosting muscle mass. WATCH OUT!! These claims are not supported by any clinical evidence.

Manufacturers of dietary supplements do not have to prove that they are either safe or effective for weight loss or weight control. Ingredients may not be present in the proportions or quantities indicated on the label and the danger of overdose are real.

Diet & Weight Loss Pills
Diet and weight loss drugs or pills, whether prescription or over-the-counter weight loss supplements, are only effective when combined with a healthy diet and exercise plan. So in order to lose weight and improve your body shape, check out our diet information and advice at Best Diet

NOTE: Before using any form of diet pills or weight loss supplements, please consult your doctor.

Sources include:
Weight Control Information Network (WIN)
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No advice given here is intended as a substitute for professional medical advice. For the sake of your health, always consult your doctor before taking any weight loss pharmaceuticals or dietary supplements. Copyright 2001-2017 Diet Information. All rights reserved.