Diet Information
Advice About Diet, Obesity & Health

Obesity, Diet and Eating Habits

Diet Information - Best Diet - Diet Reviews & Index - Diet Advice

Obesity, Health and Diet

An estimated 28% of Americans and 20% of Europeans are obese and many more are overweight, making obesity the fastest growing health epidemic of the past two decades. Bad diet and lack of exercise are the main culprits.

Professor Andrew Prentice of the London School of Hygiene and Tropical Medicine said the obesity epidemic that has resulted from a diet of too much fatty food and a decrease in physical activity has caused a shift in human evolution and shape.

Bad Diet & Exercise Habits - Obesity Starting Younger

Due to bad diet and exercise habits, adolescents are becoming obese and at a younger age and along with the younger onset of obesity, doctors are seeing Type II diabetes and other weight-related illnesses, which normally develop much later, in younger patients.

The problem is compounded because obese children and adolescents are more likely to maintain their diet and exercise habits and so remain obese as adults. The younger obesity occurs, the more severe its long-lasting effects on health.

Moreover, as they grow up they are likely to pass on their diet habits to their children.

About 30,000 people in Britain die of obesity-related causes each year, cutting short their lives by about nine years, according to the National Audit Office.

"Obesity is a gradually evolving disease and the effects of it take time to accumulate. There is a time component to this. The longer you are obese the more likely you are to accrue all the damaging side effects of obesity," said Prentice.

Many children are brought up on fast food diets, high in fats, and are exercising less and spending more time in front of computers and televisions instead of exercising and playing outdoors.

Prentice said major changes in transport, food, advertising and diet education are needed to encourage people to exercise more and eat better are needed to change the trend.

Return to Diet Advice


BEST DIET | Free Diet Plan | Diet Program to Lose Weight | How to Lose Weight | Calorie Needs | Weight Loss Advice | Free Diets - Special Conditions | Diet Questions | Diet Advice For Men | Best Online Diet Plan | Best Weight Loss Diet Plan | How to Lose Weight Fast | Do Diet Programs Work | Types of Weight Loss Programs | Diet Tips | Best Forum For Diet Support | New Diets and Dieting Articles | Obesity Advice | Weight Chart | Help to Lose Weight | Diet Pills Advice | Side Effects | Xenical Fat Blockers | Meridia Diet Pills | Do Weight Loss Pills Work | Laxatives to Lose Weight | Weight Management Guidelines | Surgery for Weight Loss | Health Risks | Gastric Bypass Diet | Eating Disorders | How to Stop Bingeing | Weight Loss & Exercise | Weight Loss After Pregnancy | Diet Recipes | Diet Newletter | Weight Loss Resources | Diet & Weight Loss Links


Reviews of Diets | Atkins Diet | Cabbage Soup Diet | Cider Vinegar Diet | Fad Diets | Food Combining | Grapefruit Diet | High Fiber Diets | Jenny Craig Diet | Low Calorie Diets | Low Fat Diets | Low GI Diet | Metabolic Typing Diet | Peanut Butter Diet | Scarsdale Diet | South Beach Diet | Sugar Busters | Three Hour Diet | Weight Watchers Diet | Zone Diet | Weight Loss Diet Reviews


Diets for ADD/ADHD | Alcohol & Dietary Health | Diet For Alcoholics | Arthritis Diet | Blood Pressure Diet | Bodybuilding Diet | BRAT Diet | Cancer Diet | Candida Diet | Cholesterol Lowering Diet | Constipation Diet | Crohn's Disease | DASH Diet | Detox Diet | Diabetic Diet Tips | Gluten Free Diet | Healthy Heart Diet | High Protein Diets | Hyperactivity Diet | Indian Diet | Irritable Bowel Diet | Lactose Intolerance | Lactose-Free Non-Dairy Calcium | Low Sodium Diet | Medical Diet | Mediterranean Diet | Menopause Diet | Migraine Dietary Advice | PMS Diet | Renal Diet | Smokers Diet | Vegetarian


Latest Dietary Guidelines | Healthy Diet | Diet For Children | Diet For Teens | Diet Nutrition Advice | Fat in Food | Best Fats | How Much Fat Needed | Guide to Glycemic Index | Guide to Glycemic Load | GI Per Food Serving | GI Values For Food Groups | Carbs & Glycemic Index | Low Carb Diets | Daily Carb Needs | How Much Fiber Needed | Folate Intake RDA | Calcium Intake RDA | Protein Intake RDA | Sugar Intake | Food Calorie Charts provides general information on healthy eating, special diets and weight loss programs, diet nutrition, diet pills and weight loss surgery. However no advice given here is intended as a substitute for professional medical advice. For the sake of your health, always consult your doctor before making any significant dietary, nutritional or lifestyle changes. Copyright 2001-2018 Diet Information. All rights reserved.