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Diet Products, Warning: Unregulated Supplements, Fad Diets, Fat Burners, Weight Loss Pills: Health Problems, Nutritional Deficiency

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Weight Loss Diet Products Can Damage Your Weight & Health

Many diet products promise fast easy weight loss. The problem is many diet and weight loss products are not only ineffective for losing weight - in fact they can make you gain weight - but also bad for diet nutrition.

Diet & Weight Loss Pills, Drinks, Fad Diets

Diet pills and drinks products can cause muscle deterioration affecting the heart and internal organs, dehydration, thickened bones, allergic reactions and even death. Fad diets usually are no better because they are nutritionally inadequate in calories, protein, carbohydrate, vitamins and or minerals.

Fad Diets No Good for Lasting Weight Loss

These 'quick-fix' fad diets are short term solutions to a long term problem and their dietary plans are too inflexible to be adapted to any lifestyle. Fad diets neglect to teach you how to eat healthy during and after weight loss and do not focus on the emotional and psychological aspects of overweight and over-eating.

Weight Loss Mainly Water - Not Fat

With most diet products like diet pills, diet drinks and fad diets you will lose weight initially; however, most of the weight loss is water, not fat. Most people can only lose about 3 pounds per week of fat. That's why these crash diets that promise easy fast weight loss usually crash. Quick weight lost is quick weight regained.

Excerpts from: University of Michigan Website, 2002

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Diet-i.com provides general information on healthy eating, special diets and weight loss programs, diet nutrition, diet pills and weight loss surgery. However no advice given here is intended as a substitute for professional medical advice. For the sake of your health, always consult your doctor before making any significant dietary, nutritional or lifestyle changes. Copyright 2001-2017 Diet Information. All rights reserved.