New Series of Diet Questions...
Bookmark this page for our series of answers to common questions about diet and weight-related topics, such as: Is Atkins Diet Finished? What is a Healthy Diet? Does Dieting Lead to Weight Gain? Why Do So Many Dieters Fail to Lose Weight in the Long Term? What Exactly is a GI Diet? What Does Body Weight Consist Of? Why Are We Overweight? What is a Healthy Body Fat Percentage? Do Genes Cause Obesity? Is Your Weight Unhealthy? Why is Abdominal Obesity Dangerous to Health? What Are the Health Risks of Severe Obesity? What Are the Best Weight Loss Goals? What's the Best Type of Diet? Does Weight Reduction Always Involve Water Loss? How to Maintain Weight? What Exactly is the Energy/Calorie Equation? How Many Calories Do You Need to Eat? How Much Exercise is Needed to Reduce Weight? How Effective Are Diet Drugs? What Sort of Foods Do You Eat After Having Gastric Bypass Surgery?
Diet Question Topics
Our series of diet questions will include topics like: body weight composition, overweight and underweight as defined by body mass index (BMI), tips on losing weight, healthy eating plans, dietary nutrition, calories in common foods, easy ways to reduce calories, low-calorie diet recipes, as well as how to manage weight after pregnancy, during menopause and post-menopause. Our diet questions series will also take a look at recent research into weight control, in order to answer the question: what is the optimum type of diet program for reliable and sustainable weight loss/
Determines Body Weight?
Do You Have a Question About Dieting or Losing Weight?
If you want to lose weight, or are interested in any aspect of diet or food nutrition, and you have a question you'd like to ask, please use the contact-form on our Home page. Meanwhile, for information about weight related issues, please click the links below.
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DIETARY NUTRITION, HEALTHY EATING, GLYCEMIC INDEX and CALORIES
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