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Calorie Table Showing How Much Exercise it Takes to Burn Calories in Vegetables

Calories Burned During Exercise

Diet Home - Calorie Chart - Calorie Table - Exercise - Calorie Tables

Vegetables

See Chart Below for Minutes of Exercise Needed to Burn Off Calories in Vegetables

Exercise Carrot 4oz Potato 4oz Spinach cup Potato salad cup Squash cup
Aerobics
Active
2.5 10 1.25 47 13
Golf
With Trolley
7 26 3 108 33
Dancing
Energetic
3 12 1.5 54 15
Jogging
5mph
2.5 9.5 1.25 43 12
Swimming
Steadily
2.5 9.5 1.25 43 12
Walking
3mph
4 16 2 72 20

Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.

See Calorie Table Index

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