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Calorie Table Showing How Much Exercise it Takes to Burn Calories in Pizza, Hot Dogs & Fast Food

Calories Burned During Exercise

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Pizza, Hot Dog, Chicken Nuggets 

See Chart Below for Minutes of Exercise Needed to Burn Off Calories in Pizza & Fast Food

Exercise Pizza 12" Cheese Pizza 12" Pepperoni 1 Fried Sausage Regular hot dog Chicken Nuggets x 6
Aerobics
Active		 117 143 13 31 39
Golf
With Trolley		 297 363 33 79 99
Dancing
Energetic		 135 165 15 36 45
Jogging
5mph		 108 132 12 28 36
Swimming
Steadily		 108 132 12 28 36
Walking
3mph		 180 220 20 48 60

Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.

See Next Calorie Table

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