Fries & Fast Food
Extras
See Chart Below for
Minutes of Exercise Needed to Burn Off Calories in Fries
| Exercise |
Large
Fries |
8
Onion Rings |
Hash
Browns Half cup |
Garlic
Bread
1 Slice |
Ranch
Dressing
1 packet |
Aerobics
Active |
47 |
23 |
19.5 |
14 |
30 |
Golf
With Trolley |
119 |
58 |
49 |
36 |
76 |
Dancing
Energetic |
54 |
26 |
22 |
16 |
35 |
Jogging
5mph |
43 |
21 |
18 |
13 |
27 |
Swimming
Steadily |
43 |
21 |
18 |
13 |
27 |
Walking
3mph |
72 |
35 |
30 |
22 |
46 |
Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.
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