Fish
See Chart Below for
Minutes of Exercise Needed to Burn Off Calories in Fish
| Exercise |
Cod |
Fish
Fingers |
Tuna
Bluefin |
Whitebait,
fried |
Oysters
no shell |
Aerobics
Active |
11 |
19.5 |
27 |
51 |
7 |
Golf
With Trolley |
29 |
49 |
69 |
130 |
18 |
Dancing
Energetic |
13 |
22 |
31 |
59 |
8 |
Jogging
5mph |
11 |
18 |
25 |
47 |
6.5 |
Swimming
Steadily |
11 |
18 |
25 |
47 |
6.5 |
Walking
3mph |
18 |
30 |
42 |
79 |
11 |
Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.
|