Desserts
See Chart Below for
Minutes of Exercise Needed to Burn Off Calories in Desserts
| Exercise |
Apple
Pie |
Brownie
x 1 |
Hot
Fudge Sundae |
Strawberry
Shake |
Ice-cream
Cone
Large |
Aerobics
Active |
34 |
32 |
38 |
47 |
44 |
Golf
With Trolley |
86 |
81 |
96 |
119 |
112 |
Dancing
Energetic |
39 |
37 |
43 |
54 |
51 |
Jogging
5mph |
31 |
29 |
35 |
43 |
41 |
Swimming
Steadily |
31 |
29 |
35 |
43 |
41 |
Walking
3mph |
52 |
49 |
58 |
72 |
68 |
Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.
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