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Calorie Table Showing How Much Exercise it Takes to Burn Calories in Desserts

Calories Burned During Exercise

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Desserts

See Chart Below for Minutes of Exercise Needed to Burn Off Calories in Desserts

Exercise Apple Pie Brownie x 1 Hot Fudge Sundae Strawberry Shake Ice-cream Cone
Large
Aerobics
Active
34 32 38 47 44
Golf
With Trolley
86 81 96 119 112
Dancing
Energetic
39 37 43 54 51
Jogging
5mph
31 29 35 43 41
Swimming
Steadily
31 29 35 43 41
Walking
3mph
52 49 58 72 68

Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.

See Next Calorie Table

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