Cheese
See Chart Below for
Minutes of Exercise Needed to Burn Off Calories in Cheese
| Exercise |
Cheddar |
Cottage |
Mozzarella |
Parmesan |
Ricotta |
Aerobics
Active |
14 |
2.5 |
10 |
14 |
7 |
Golf
With Trolley |
36 |
6.5 |
26 |
36 |
18 |
Dancing
Energetic |
16 |
3 |
12 |
16 |
8 |
Jogging
5mph |
13 |
2 |
9.5 |
13 |
6.5 |
Swimming
Steadily |
13 |
2 |
9.5 |
13 |
6.5 |
Walking
3mph |
22 |
4 |
16 |
22 |
11 |
Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.
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