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Calorie Table Showing How Much Exercise it Takes to Burn Calories in Burgers & Hamburgers

Calories Burned During Exercise

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Hamburgers

See Chart Below for Minutes of Exercise Needed to Burn Off Calories in Hamburgers

Exercise Cheeseburger and Fries Large Hamburger and Fries Fish and Chips Chicken and Fries 3 Pancakes with butter & syrup
Aerobics
Active		 88 114 74 102 67
Golf
With Trolley		 224 290 188 260 171
Dancing
Energetic		 102 132 85 118 78
Jogging
5mph		 81 105 68 95 62
Swimming
Steadily		 81 105 68 95 62
Walking
3mph		 136 176 114 158 104

Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.

See Next Calorie Table

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