Bagels & Breads
See Chart Below for
Minutes of Exercise Needed to Burn Off Calories in Bagels & Breads
| Exercise |
3.5"
Bagel |
Danish
[ apple] |
Croissant,
plain |
Pretzel
Nuggets
4oz |
Breadstick
1 |
Aerobics
Active |
25 |
34 |
40 |
62 |
5 |
Golf
With Trolley |
64 |
87 |
102 |
158 |
13 |
Dancing
Energetic |
29 |
40 |
46 |
72 |
6 |
Jogging
5mph |
23 |
32 |
37 |
57 |
5 |
Swimming
Steadily |
23 |
32 |
37 |
57 |
5 |
Walking
3mph |
39 |
53 |
62 |
96 |
8 |
Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.
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