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Calorie Table Showing How Much Exercise it Takes to Burn Calories in Alcohol

Calories Burned During Exercise

Diet Home - Calorie Chart - Calorie Table - Exercise - Calorie Tables

Alcoholic Drinks 

See Chart Below for Minutes of Exercise Needed to Burn Off Calories in Alcohol

Exercise Beer
12 fl oz
Cider
12 fl oz
Scotch
Measure
Red Wine
Glass
Port
Glass
Aerobics
Active
19 21 15 12 24
Golf
With Trolley
48 51 38 31 61
Dancing
Energetic
21 23 17 14 28
Jogging
5mph
17 18 14 11 22
Swimming
Steadily
17 18 14 11 22
Walking
3mph
31 33 23 19 37

Please Note
1. All exercise times are approximate.
2. All times based on 150 pound woman.

See Next Calorie Table

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