|
|
Calorie Table for Milk
Please note: all calorie
values are approximate
| Milk |
Calories |
| Fresh whole milk |
150 |
| Fresh milk low-fat 2% |
120 |
| Fresh milk low-fat 1% |
105 |
| Fresh milk low-fat 1/2% |
90 |
| Fresh milk fat-free/skimmed |
85 |
| Buffalo milk |
236 |
| Buttermilk, cultured |
99 |
| Buttermilk, low-fat,
1.5% |
120 |
| Carnation, skimmed (1/2
cup) |
100 |
| Carnation, whole milk
(1/2 cup) |
170 |
| Carnation, Condensed
(1/3 cup) |
318 |
| Carob-Chocolate Milk
1% |
160 |
| Chocolate Milk low-fat
1% |
158 |
| Goats Milk, evaporated |
160 |
| Lactose reduced milk
1% |
100 |
| Lactose reduced milk
2% |
120 |
| Lactose reduced milk
fat-free |
90 |
| Reindeer Milk |
580 |
| Sheeps Milk |
264 |
| Soya Milk |
90 |
| Cream, single (1 tbsp) |
30 |
| Cream, half-and-half
(1 tbsp) |
20 |
| Cream, coffee (1 tbsp) |
29 |
| Sour Cream (1 tbsp) |
26 |
| Whipping Cream, heavy
(1 tbsp) |
26 |
| Whipping Cream, light
(1 tbsp) |
22 |
| Yogurt, fat-free |
100 |
| Yogurt, low-fat |
120 |
| Yogurt, full-fat |
140 |
Please note
All calorific and fat values are approximate
|
