Diet Information
Fish Calorie - Dietary Energy Kilocalories Content

Calories in Fish

Diet and Weight Loss - Food Calories Index - Calories Burned During Exercise
Calorie Counting vs. Carbs - 1000 Calorie Plan - 1200 Calorie Diet - 1600 Calorie Diet
1800 Calorie Diet - 2000 Calorie Plan - Calorie Needs For Children - Calorie Needs For Teens
Diet Nutrition Advice

Calories in Fish 2
Note: Food Serving Size is 3oz Unless Otherwise Stated

Food

Calories

Perch
Pike
Pilchards, canned tomato sauce
Plaice
Pollock, Atlantic
Salmon, Atlantic
Salmon, Pink
Salmon, Sockeye
Sardine, canned in oil (1 oz)
Scallops, fried
Sea Bass
Sea Trout
Shrimp, canned (cup)
Shrimp, cooked, no shells
Skate (fried)
Snapper
Sole, fried, no bones
Sole, steamed
Squid (fried)
Sturgeon, smoked
Swordfish
Trout, rainbow
Tuna, fresh, bluefin
Tuna, light, canned in oil
Tuna, light, canned in water
Tuna, yellowfin
Turbot
Whitebait, fried
Whiting, steamed

99
101
95
70
100
154
127
183
59
200
85
105
155
90
150
108
162
70
149
147
132
128
156
168
98
118
103
395
70

See also Calories in Fish 1

Please Note: Calorie values for Fish are approximate only.

Want To Reduce Calories and Lose Weight?
See our reviews of the Best Weight Loss Diet

DIETING and WEIGHT MANAGEMENT
BEST DIET | Free Diet Plan | Diet Program to Lose Weight | How to Lose Weight | Calorie Needs | Weight Loss Advice | Free Diets - Special Conditions
Diet Questions | Diet Advice For Men | Best Online Diet Plan | Best Weight Loss Diet Plan | How to Lose Weight Fast | Do Diet Programs Work
Types of Weight Loss Programs | Diet Tips | Best Forum For Diet Support | New Diets and Dieting Articles | Obesity Advice | Weight Chart
Help to Lose Weight | Diet Pills Advice | Side Effects | Xenical Fat Blockers | Meridia Diet Pills | Do Weight Loss Pills Work | Laxatives to Lose Weight
Weight Management Guidelines | Surgery for Weight Loss | Health Risks | Gastric Bypass Diet | Eating Disorders | How to Stop Bingeing
Weight Loss & Exercise | Weight Loss After Pregnancy | Diet Recipes | Diet Newletter | Weight Loss Resources | Diet & Weight Loss Links

REVIEWS OF DIETS
Reviews of Diets | Anne Collins Diet Program | Atkins Diet | Cabbage Soup Diet | Cider Vinegar Diet | Fad Diets | Food Combining | Grapefruit Diet
High Fiber Diets | Jenny Craig Diet | Low Calorie Diets | Low Fat Diets | Low GI Diet | Metabolic Typing Diet | Peanut Butter Diet | Scarsdale Diet
South Beach Diet | Sugar Busters | Three Hour Diet | Weight Watchers Diet | Zone Diet | Weight Loss Diet Reviews

SPECIAL DIETARY NEEDS and FOODS
Diets for ADD/ADHD | Alcohol & Dietary Health | Diet For Alcoholics | Arthritis Diet | Blood Pressure Diet | Bodybuilding Diet | BRAT Diet | Cancer Diet
Candida Diet | Cholesterol Lowering Diet | Constipation Diet | Crohn's Disease | DASH Diet | Detox Diet | Diabetic Diet Tips | Gluten Free Diet
Healthy Heart Diet | High Protein Diets | Hyperactivity Diet | Indian Diet | Irritable Bowel Diet | Lactose Intolerance | Lactose-Free Non-Dairy Calcium
Low Sodium Diet | Medical Diet | Mediterranean Diet | Menopause Diet | Migraine Dietary Advice | PMS Diet | Renal Diet | Smokers Diet | Vegetarian

DIETARY NUTRITION, HEALTHY EATING, GLYCEMIC INDEX and CALORIES
Latest Dietary Guidelines | Healthy Diet | Diet For Children | Diet For Teens | Diet Nutrition Advice | Fat in Food | Best Fats | How Much Fat Needed
Guide to Glycemic Index | Guide to Glycemic Load | GI Per Food Serving | GI Values For Food Groups | Carbs & Glycemic Index | Low Carb Diets
Daily Carb Needs | How Much Fiber Needed | Folate Intake RDA | Calcium Intake RDA | Protein Intake RDA | Sugar Intake | Food Calorie Charts

Diet-i.com provides general information on healthy eating, special diets and weight loss programs, diet nutrition, diet pills and weight loss surgery. However no advice given here is intended as a substitute for professional medical advice. For the sake of your health, always consult your doctor before making any significant dietary, nutritional or lifestyle changes. Copyright 2001-2006 Diet Information. All rights reserved.