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Calories in Slice of Bread
Note: Food Serving Size is 1 slice Unless
Otherwise Stated
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Bread Slices (Average
Calorie Values)
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Calories
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Extra Thin Slice
Thin Slice
Medium Slice
Thick Slice
Toast, regular
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56
70
80
100
80
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Bread: Calorie Intake and Weight Management
The calorie-content of a Slice of Bread
is moderate. So if you are interested in following a calorie-controlled
diet in order to normalize your body weight, over consumption of Bread
is not recommended. Also, remember that increased calorie expenditure
balances increased intake, and helps maintain an efficient metabolism.
Calorie Counting Has Limits
Although it's important to know the calorific
values of foods like Bread, the nutritional and GI value of food is also
important.
Please Note: Calorie values for Slice of Bread are
approximate only.
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