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Calories in Wurst
Note: Food Serving Size is 3.5oz
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Wursts
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Calories
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Beerwurst, Pork
Beerwurst, Pork & Beef
Berliner Sausage
Bockwurst
Bratwurst, Beef & Pork, Smoked
Bratwurst, Veal
Brotwurst
Knackwurst
Knockwurst
Liverwurst
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238
276
230
278
297
341
323
315
315
333
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Wursts: Calorie Intake and Weight Management
The calorie-content of Wursts is relatively
high. So if you are interested in following a calorie-controlled diet
in order to normalize your body weight, regular consumption of Wurst is
not recommended. Also, remember that increased calorie expenditure balances
increased intake, and helps maintain an efficient metabolism.
Calorie Counting Has Limits
Although it's important to know the calorific
values of sausages like Wurst, in order to be aware which ones are especially
calorie-dense, the nutritional value of food is also important. Some carbohydrate
foods and essential fats may be higher in calories but even so are very
important for your health and weight.
Please Note: Calorie values for Wurst are
approximate only.
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