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Calories in Toppings
Note: Food Serving Size is As Stated
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Types of Toppings
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Portion |
Calories
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Butterscotch Topping
Caramel Topping
Caramel Fudge Topping
Chocolate Sprinkles
Cool Whip
Cool Whip, Extra Creamy
Cool Whip, Light
Cool Whip, Fat-Free
Cool Whip, Non-Dairy
Custard, prepared
Dark Chocolate Topping
Hershey's Topping, Fat-Free
Hot Fudge Topping
Peanut Butter Caramel Topping
Reddi-Whip
Reese's Pieces Topping
Whipped Topping, frozen, low-fat
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1 tbsp
1 tbsp
1 tbsp
1 tbsp
2 tbsp
2 tbsp
2 tbsp
2 tbsp
2 tbsp
1/2 cup
1 tbsp
1 tbsp
1 tbsp
1 tbsp
2 tbsp
1 tbsp
1oz |
60
60
60
35
20
24
20
28
20
115
60
55
55
75
20
70
63
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Toppings: Calorie Intake and Weight Management
The calorie-content of Toppings is relatively
high. So if you are interested in following a calorie-controlled diet
in order to normalize your body weight, regular consumption of Toppings
is not recommended. Also, remember that increased calorie expenditure
balances increased intake, and helps maintain an efficient metabolism.
Calorie Counting Has Limits
Although it's important to know the calorific
values of foods like Toppings, in order to be aware which ones are especially
calorie-dense, the nutritional value of food is also important. Some carbohydrate
foods and essential fats may be higher in calories but even so are very
important for your health and weight.
Please Note: Calorie values for Toppings are
approximate only.
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