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Calories in Salted Snack Foods - Calorie Content

Calories in Snacks

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Calories in Snack Foods
Note: Food Serving Size is As Stated

Snacks

Portion

Calories

Banana Chips
Beef Sticks
Carrot Chips
Cheddar Lites
Cheese Curls
Cheese Nachos
Cheese Potato Chips
Cheese Puffs
Cheese Straws
Cheetos
Chex Mix
Corn Chips
Corn Crunchies
Corn Nuts
Corn Puffs
Corn Chips
Crisps, Cheese 'n' Onion
Crisps, Salt 'n' Vinegar
Onion Rings
Oriental Mix
Pork Skins
Potato Chips
Potato Chips, Fat-Free
Potato Chips, Light
Potato Puffs
Potato Sticks
Pringles Chips
Pringles Chips, Fat-Free
Rice Crackers
Seafood Sticks
Sesame Sticks
Potato Chips, Sour Cream 'n' Onion
Soy Nuts
Taro Chips
Tato Skins
Tortilla Chips, plain
Tortilla Chips, Low-Fat
Tortilla Chips, Nacho Flavor
Tortilla Chips, Ranch Flavor
Trail Mix
Tropical Trail Mix
Weight Watchers Chips
Weight Watchers Curls
Wow! Chips
Yogurt Coated Raisins

1oz
1oz
1oz
1 pkg
1 pkg
1oz
1oz
1oz
3
1 pkg
1 pkg
1oz
1 pkg
1oz
1oz
1oz
1 pkg
1 pkg
1 pkg
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1oz
1 cup
1 cup
1oz
1oz
1oz
1oz

147
155
155
125
165
88
140
123
90
155
160
160
150
140
130
150
208
208
130
170
154
140
75
134
115
160
150
80
110
155
153
156
135
145
145
143
118
127
140
690
610
95
145
85
130

Snack Foods: Calorie Intake and Weight Management

The calorie-content of Snack Foods is high. So if you are interested in following a calorie-controlled diet in order to normalize your body weight, regular consumption of Snack Foods is not recommended. Also, remember that increased calorie expenditure balances increased intake, and helps maintain an efficient metabolism.

Calorie Counting Has Limits

Although it's important to know the calorific values of Snack Foods, in order to be aware which ones are especially calorie-dense, the nutritional value of food is also important. Some carbohydrate foods and essential fats may be higher in calories but even so are very important for your health and weight.

Please Note: Calorie values for Snack Foods are approximate only.

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