Calories
in Hash Brown
Note: Food Serving Size is As Stated
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Hash Browns (Burger King) (small) contain 230 calories
Hash Browns (Denny's) (4 oz) contain 210 calories
Hash Rounds (Hardee's) (1 serving) contain 240 calories
Hash Browns (McDonald's) (2oz) contain 130 calories
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Hash Browns: Calorie Intake and Weight Management
The calorie-content of Hash Browns is relatively
high. So if you are interested in following a calorie-controlled diet
in order to normalize your body weight, regular consumption of Hash Browns
is not recommended. Also, remember that increased calorie expenditure
balances increased intake, and helps maintain an efficient metabolism.
Calorie Counting Has Limits
Although it's important to know the calorific
values of foods like Hash Browns, in order to be aware which ones are especially
calorie-dense, the nutritional value of food is also important. Some carbohydrate
foods and essential fats may be higher in calories but even so are very
important for your health and weight.
Please Note: Calorie values for Hash Browns are
approximate only.
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