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Calories in Granola Bar, Breakfast Bars and Cereal Muesli Bars

Calories in Granola Bars

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Calories in Granola Bar 1
Note: Food Serving Size is As Stated

Granola Bars

 Portion

Calories

Atkins Advantage Bar
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Blueberry Pop Tarts
Breakfast Bar
Carnation Chocolate Chip Granola Bar
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Carnation Honey Granola Bar
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Fi-Bar Granola Bar
Fi-Bar Banana Nut Bar
Fi-Bar Oatmeal Bar

1
1
1
3.5oz
3.5oz
1
1
1
1
1
3.5
3.5
1
3.5oz
1
3.5oz
1
1
1

255
100
100
408
377
150
150
130
110
155
369
391
175
412
170
404
105
145
145

See also Granola Bar 2 - Granola Bar 3

Granola Bars: Calorie Intake and Weight Management

The calorie-content of a Granola Bar is relatively high. So if you are interested in following a calorie-controlled diet in order to normalize your body weight, regular consumption of Granola Bars is not recommended. Also, remember that increased calorie expenditure balances increased intake, and helps maintain an efficient metabolism.

Calorie Counting Has Limits

Although it's important to know the calorific values of Granola Bars, in order to be aware which ones are especially calorie-dense, the nutritional value of food is also important. Some carbohydrate foods and essential fats may be higher in calories but even so are very important for your health and weight.

Please Note: Calorie values for Granola Bar are approximate only.

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