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Calories in Frozen Entree and Frozen Dinners

Calories in Frozen Entrees

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Calories in Frozen Entree
Note: Food Portion Size is 1 Serving Unless Otherwise Stated

Frozen Entrees

Calories

Weight Watchers® Smart Ones Frozen Entrees

Angel Hair Marinara
Broccoli and Cheddar Roasted Potatoes
Chicken Enchiladas Suiza
Chicken Mirabella
Chicken Oriental
Creamy Rigatoni with Broccoli and Chicken
Fettucini Alfredo
Fiesta Chicken
Honey-Dijon Chicken
Lasagna Bolognaise
Lasagna Florentine
Lemon Herb Chicken Piccata
Macaroni and Cheese
Radiatore Romano
Ravoli Florentine
Roast Turkey Medallions
Salisbury Steak
Santa Fe Style Rice and Beans
Shrimp Marinara
Spaghetti Bolognaise
Spaghetti Marinara
Spicy Szechuan Style Vegetables and Chicken
Swedish Meatballs
Three Cheese Macaroni
Three Cheese Ziti Marinara
Traditional Lasagna with Meat Sauce
Tuna Noodle Gratin

Lean Cuisine® Frozen Entrees

Baked Chicken
Chicken Cacciatore
Chicken Chow Mein
Fiesta Chicken
Chicken Tenderloins
Linguini w/Clam Sauce
Lasagna w/Meat Sauce
Beef Peppercorn
Beef Portabello
Turkey Dijon
Macaroni and Cheese
Spaghetti w/Meat Sauce
Chicken and Vegetables
Chicken in Peanut Sauce
Chicken in Wine Sauce
Chicken Parmesan
Angel Hair Pasta
Glazed Chicken w/Rice
Fettuccini Alfredo
Mandarin Chicken

Healthy Choice® Frozen Entrees

Beef Pepper Steak
Beef Pot Roast
Beef Stroganoff
Beef Teriyaki
Beef and Broccoli
Beef Fajitas
Sailsbury Steak
Cheese Ravioli
Cheese Tortellini
Chicken Broccoli Alfredo
Chicken Carbonara
Chicken Enchiladas
Chicken Fettuccini
Chicken Ole
Chicken Piccata
Chicken Teriyaki
Herb Baked Fish
Lemon Pepper Fish
Shrimp Creole
Shrimp Marinara

 

240
250
340
180
230
240
270
210
210
240
290
250
240
280
220
200
260
300
180
280
280
220
280
290
290
300
270

 

260
280
240
240
240
280
260
260
220
230
290
280
250
300
210
270
220
170
280
240

 

290
320
320
320
310
210
280
260
320
300
310
310
280
270
270
270
360
320
230
260

Frozen Entree: Calorie Intake and Weight Management

The calorie-content of the above Frozen Entrees is relatively low. So if you are interested in following a calorie-controlled diet in order to normalize your body weight, regular consumption of these Frozen Entrees is fine. Also, remember that increased calorie expenditure balances increased intake, and helps maintain an efficient metabolism.

Calorie Counting Has Limits

Although it's important to know the calorific values of Frozen Entrees, in order to be aware which ones are especially calorie-dense, the nutritional value of food is also important. Some carbohydrate foods and essential fats may be higher in calories but even so are very important for your health and weight.

Please Note: Calorie values for Frozen Entrees are approximate only.

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