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Calories in Fries
Note: Food Serving Size is As Stated
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Types
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Calories
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Fries, home-cooked, 4oz
Fries, Arbys, small
Fries, Burger King, medium
Fries, Burger King, large
Fries, Burger King, extra-large (7oz)
Fries, McDonald's large-size
Fries, McDonald's super-size
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350
220
360
500
600
450
540
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Fries: Calorie Intake and Weight Management
The calorie-content of Fries is high. So
if you are interested in following a calorie-controlled diet in order
to normalize your body weight, regular consumption of Fried Potatoes is
not recommended. Also, remember that increased calorie expenditure balances
increased intake, and helps maintain an efficient metabolism.
Calorie Counting Has Limits
Although it's important to know the calorific
values of potato foods like Fries, in order to be aware which ones are
especially calorie-dense, the nutritional value of food is also important.
Some carbohydrate foods and essential fats may be higher in calories but
even so are very important for your health and weight.
Please Note: Calorie values for Fries are
approximate only.
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