|
|
|
Calories in Duck
Note: Food Serving Size is 5oz Unless
Otherwise Stated
|
|
Food
|
Calories
|
|
Duck, meat & skin, roasted
Duck, meat only, roasted
Duck fat (1 cup)
Duck, crispy (3oz)
|
471
281
1850
350
|
Duck: Calorie Intake and Weight Management
The calorie-content of Duck is relatively
high. So if you are interested in following a calorie-controlled diet
in order to normalize your body weight, regular consumption of Duck is
not recommended. Also, remember that increased calorie expenditure balances
increased intake, and helps maintain an efficient metabolism.
Calorie Counting Has Limits
Although it's important to know the calorific
values of foods like Duck, in order to be aware which ones are especially
calorie-dense, the nutritional value of food is also important. Some carbohydrate
foods and essential fats may be higher in calories but even so are very
important for your health and weight.
Please Note: Calorie values for Duck are
approximate only.
|