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Calories in Bacon
Note: Food Serving Size As Stated
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Types of Bacon
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Calories
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Bacon, Breakfast strips (3 slices)
Bacon, cured, broiled or fried (3 slices)
Canadian Style Bacon, cured, broiled (2 slices)
Back Bacon (1 rasher)
Streaky Bacon (1 rasher)
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115
109
86
60
65
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Bacon: Calorie Intake and Weight Control
The calorie-content of Bacon is relatively
moderate. So if you are interested in following a calorie-controlled diet
in order to normalize your body weight, regular consumption of Bacon is
okay. Also, remember that increased calorie expenditure balances increased
intake, and helps maintain an efficient metabolism.
Calorie Counting Has Limits
Although it's important to know the calorific
values of foods like Bacon, in order to be aware which ones are especially
calorie-dense, the nutritional value of food is also important. Some carbohydrate
foods and essential fats may be higher in calories but even so are very
important for your health and weight.
Please Note: Calorie values for Bacon are
approximate only.
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