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Calories in Apple - Calorie Content - Dietary Energy

Calories in Apples

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Calories in Apple
Note: Food Serving Size is 3.5oz

- 1 Small Apple contains 65 calories
- 1 Medium Apple contains 85 calories
- 1 Large Apple contains 115 calories
- 1 Toffee Apple (medium) contains 140 calories
- Dried Apple (1oz) contains 75 calories
- Apple Juice (1/2 cup) contains 55 calories

Apple: Calorie Intake and Weight Control

The calorie-content of Apples is low. So if you are interested in following a calorie-controlled diet in order to normalize your body weight, regular consumption of Apples is fine. Also, remember that increased calorie expenditure balances increased intake, and helps maintain an efficient metabolism.

Dietary Nutrition

Although it's important to know the calorific values of foods like an Apple, in order to be aware which ones are especially calorie-dense, the nutritional value of food is also important. Some carbohydrate foods and essential fats may be higher in calories but even so are very important for your health and weight.

Please Note: Calorie values for Apple are approximate only.

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