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Calories in Ben & Jerry's Ice Cream - Calorie Content - Dietary Kilocalories

Calories in Ben & Jerrys Ice Cream

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Calories in Ben & Jerrys Ice Cream
Note: Food Serving Size is 1/2 cup

Ben & Jerry's Ice Cream

Calories

Butter Pecan
Chocolate Fudge Brownie
Vanilla Caramel Fudge
No Fat Strawberry
No Fat Vanilla Fudge
Low Fat Coconut Cream Pie
Low Fat Blondies

320
280
290
145
145
155
195

Ben & Jerrys Ice Cream: Calorie Intake and Weight Control

The calorie-content of Ben & Jerrys Ice Cream can be relatively high. So if you are interested in following a calorie-controlled diet in order to normalize your body weight, regular consumption of Ben & Jerrys Ice Cream is not recommended. Also, remember that increased calorie expenditure balances increased intake, and helps maintain an efficient metabolism.

Diet Nutrition is Important Too

Although it's important to know the calorific values of ice creams like Ben & Jerrys, in order to be aware which ones are especially calorie-dense, the nutritional value of food is also important. Some carbohydrate foods and essential fats may be higher in calories but even so are very important for your health and weight.

Please Note: Calorie values for Ben & Jerrys Ice Cream are approximate only.

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