Calories in Ben & Jerrys Ice
Cream
Note: Food Serving Size is 1/2 cup
|
Ben & Jerry's
Ice Cream
|
Calories
|
Butter Pecan
Chocolate Fudge Brownie
Vanilla Caramel Fudge
No Fat Strawberry
No Fat Vanilla Fudge
Low Fat Coconut Cream Pie
Low Fat Blondies
|
320
280
290
145
145
155
195
|
Ben & Jerrys Ice Cream: Calorie Intake
and Weight Control
The calorie-content of Ben & Jerrys
Ice Cream can be relatively high. So if you are interested in following
a calorie-controlled diet in order to normalize your body weight, regular
consumption of Ben & Jerrys Ice Cream is not recommended. Also,
remember that increased calorie expenditure balances increased intake,
and helps maintain an efficient metabolism.
Diet Nutrition is Important Too
Although it's important to know the calorific
values of ice creams like Ben & Jerrys, in order to be aware
which ones are especially calorie-dense, the nutritional value of food
is also important. Some carbohydrate foods and essential fats may be higher
in calories but even so are very important for your health and weight.
Please Note: Calorie values for Ben &
Jerrys Ice Cream are approximate only.
|