Diet Information
Beans and Legumes Calorie Content Dietary Energy

Calories in Beans

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Calories in Beans 2
Note: Food Serving Size is 4oz Unless Otherwise Stated

Beans/Legumes

Calories

Green Beans (1/2 cup), cooked
Kidney Beans, canned
Kidney Beans, dried
Lentils, Green/Brown, boiled
Lentils, Red, boiled
Lima (1/2 cup), cooked
Mung, canned
Mung, dried
Navy (1/2 cup), cooked
Peas, canned
Peas, frozen
Peas, split, boiled
Peas, split, dried
Pinto, canned
Pinto, dried
Runner Beans, boiled
Soybeans, canned
Soybeans, dried

20
75
268
105
100
110
90
282
160
85
65
110
300
70
330
15
140
375

See also Calories in Beans 1

Please Note: Calorie values for Beans are approximate only.

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